Health & Wellness

HEALTH SERVICES

College can be a time when various medical, psychological, academic, or relational concerns arise. Hillsdale College Health Services is available to help students address these concerns before they have a greater negative impact. Our trained medical and psychological staff have extensive experience in treating many of the issues that develop for college students. If needed, referrals to more specialized help can also be facilitated.

All health records and discussions with the medical staff, counselors, and other staff members are private and confidential.

The Ambler Health and Wellness Center has a registered nurse on duty during all operating hours. There is no charge for the nurse’s service or to administer common medications. There are medical appointments with a physician available daily. Students are asked to make an appointment by calling (517) 607-4368. A fee of $50 is charged to see the physician.

A medical doctor is available during the week. Walk-ins are welcome but students are encouraged to call ahead and schedule an appointment. A fee of $50 is charged for these appointments.

It is very important that each new student fill out the online health form and fax/send the Health Center an updated list of immunizations, so that medical care, if needed, is as effective and efficient as possible. 

All students must have a health insurance card or a copy of insurance policy numbers, with the policyholder's name, Social Security number and place of employment, if under a company plan.  The Health Center, however, does not bill individual insurance plans.  Students are expected to maintain health insurance throughout their time at Hillsdale.  If health insurance does lapse then the health insurance waiver should be signed in the dean’s offices.

OFFICE INFORMATION

183 Hillsdale St., Hillsdale, MI 49242
Phone: (517) 607-4368

Clinic Hours
Monday-Friday: 8:00 a.m. to 4:00 p.m.
Closed Mon. and Fri. 12:00-1:00 p.m.)
Closed Tues, Wed, & Thurs. 12:30-1:30 p.m.

Doctor’s Hours
Monday: 8:30 a.m. to 4:00 p.m.
Tuesday, Thursday, Friday: 8:30 a.m.-12:30 p.m.

Visit Costs
Nurse: No Charge
Counseling: No Charge
Doctor Visit: $50

Services Offered

General Health

  • Cold/flu remedies

  • Education for healthy living

  • Covid testing

  • General medical services (non-emergency)

  • Immunizations (including travel vaccines)

  • Physicals

  • Prescription refills

Nutritional Services

A Registered Dietitian Nutritionist is available on a limited basis at varying times by appointment.

Denise Lovinger, RDN, CDCES
Email lovingernutrition@gmail.com to schedule an appointment.

Counseling

  • Anxiety

  • Anger

  • Depression

  • Bipolar disorder

  • ADHD

  • Group therapy

  • Academic concerns

  • Relationship problems

  • Family conflicts

  • Eating disorders

  • Substance abuse

  • Grief/loss issues

  • Spiritual growth

  • Sexuality concerns

  • Other life challenges

Chiropractic & Strength Training

  • Chiropractic manipulation

  • Soft tissue therapy

  • Physiological modalities

  • Therapeutic exercise

Chris Netley, DC, CCSP, CSCS Contact Chris at cnetley@hillsdale.edu or call 760-902-0542

Brock Lutz, LPC

DIRECTOR OF HEALTH SERVICES

Kaitlyn Zellner, LPC

COUNSELOR

Todd Koch, LPC

COUNSELOR

Mindy Pool

OFFICE MANAGER

Kirsten Mapes RN, BSN

STAFF NURSE

Linda Engle

COUNSELOR

Denise Lovinger RDN,
CDCES

REGISTERED DIETITIAN NUTRITIONIST

Becky Galvan, LLPC

COUNSELOR

Kelsey (Lantis) Dice

COUNSELOR

Dr. Scott Kirsch MD

PHYSICIAN

Hannah Walsh

COUNSELOR

Brooke Diener, LLPC

COUNSELOR

Dr. Chris Netley DC,
CCSP, CSCS

CHIROPRACTIC SPORTS PHYSICIAN

Rachel Eller

NASM-CERTIFIED PERSONAL TRAINER

The Wellness Wheel

Early adulthood is an important period to evaluate and develop one’s identity. Vital to that process is an understanding of what it means to be a healthy person: a person who is in the process of becoming the kind of human he or she was designed to be. This process challenges individuals to look at the different aspects of the human person and soul, and committing oneself to continued growth in all areas, not just a select few. The Wellness Wheel is an excellent tool to guide evaluation and reflection in six key areas. One of our counseling staff, or other members of the Hillsdale College staff and faculty, are happy to come alongside students to assist in this journey.

Components of the Wellness Wheel

EMOTIONAL

The Identification and Expression of Emotion

Questions for Reflection:

  • How easily can you identify what emotion you are feeling at any given moment?

  • How do you handle stress?

  • How do you handle other unwanted emotions such as depression, anxiety, grief, anger, shame, hurt?

  • Which emotion(s) is/are the most difficult for you to process in a healthy manner?

  • What do others say about you and your emotions?

SPIRITUAL

Our Connection to Something Higher

Questions for Reflection:

  • What are your spiritual beliefs?

  • What are your beliefs about: the creation of the world, God, morality, and the afterlife?

  • How are you seeking to develop the spiritual aspect of yourself?

  • What is the purpose of your life?

  • By what set of values do you live your life?

  • How well do your choices and behaviors match the above values?

MENTAL

Our Thought Process and Prospective on Life

Questions for Reflection:

  • How healthy are your thoughts?

  • Are you self-deprecating or frequently have a negative disposition towards people or life?

  • How often do you engage in negative/destructive thinking and about what are you thinking?

  • Are you able to let go of or resolve negative thinking before it has a negative impact on you?

  • How effective are you at solving life’s problems and making decisions? How are you challenging yourself intellectually?

  • What do others say about your thought life, attitude, and problem-solving?

BEHAVIORAL

Our Choices and Will

Questions for Reflection:

  • Are you using your time effectively?

  • Are there compulsive habits in which you are (or others believe you are) engaging in or are engaging in excesses such as alcohol, drug use, sexual behaviors, self-harm, eating issues, shopping, sleeping, digital consumption, social media, and video games?

  • Is one or more of the above items consuming a large portion of your daily schedule in thought or action?

  • Do you feel excessive guilt about any of the above behaviors? How motivated are you to set and achieve goals in life?

  • How would you rate your current level of health related to your behaviors?

PHYSICAL

The Treatment and Care of our Bodies

Questions for Reflection:

  • How much sleep do you get on a daily basis?

  • Do you know the foods of which a nutritious diet consists?

  • How often do you eat a nutritious diet?

  • How many times a week do you exercise?

  • What type of exercise and for how long?

  • What do others say about you and your level of physical health?

SOCIAL

The Quantity and Quality of Relationships

Questions for Reflection:

  • How would you define a quality relationship?

  • How many quality friendships do you have?

  • How many people know you intimately (i.e. your past joys/trauma/history, present stressors/successes/level of functioning, future dreams/aspirations/fears, as well as your gifts, talents, passions, weaknesses)?

  • What things don’t you talk to people about?

  • Why aren’t you close to those with whom you were close to in the past?

  • What do your arguments with friends, family, and loved ones reveal?

  • How easily do you forgive others?

  • How easily do you ask others for forgiveness?

  • What do others say about you socially?

Additional Medical Services in the Area

Jonesville Healthcare +

206 Olds St.
Jonesville, MI 49250
(517) 849-7166

Hillsdale Hospital 

168 South Howell St.
Hillsdale, MI 49242 
(517) 437-4451

Hillsdale Health & Wellness

240 West Carleton Rd.
Hillsdale, MI 49242
(517) 437-7040

Jonesville Health Care 

216 Olds St. 
Jonesville, MI 49250 
(517) 849-7100